Why is Brain Health so important to me? 

Why is Brain Health so important to me? 

Aside from being a Naturopathic Doctor, I’m also a certified Athletic Trainer. During my 8+ years of actively working in the field, I have seen 100s, more likely, a 1000 concussions. Athletic Trainers are one of the most highly trained professionals that manage...
Healing Allies: Oats

Healing Allies: Oats

It is not the horse that draws the cart, but the oats.   – ProverbAvena Sativa or Oats is a nootropic herb. Nootropics are brain-specific verses a nervine that address the entire nervous system. The straw, seed, or milky stage are medicinally...