ADHD, Brain health, brain injury, Epilepsy, Naturopathy, TBI, Traumatic Brain Injury
“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” — William PennValeriana Officinalis, commonly called Valerian, known for its benefit for insomnia and sleep disturbance, was first prescribed for...
Anger Support, Chinese Medicine, Emotional Healing, Grief support, Healing Allies, Healing Herbs, Herbal Remedies, Mental Health, Naturopathic medicine, Plant based medicine, Plant Medicine, Supportive Herbs
“Lemon balm causes the heart and mind to become merry” ~Seraphio, 12th century herbalistAnother member of the mint family, Melissa Officinalis or Lemon balm, is uplifting and soothing to the nervous system. The plant has an affinity for the nervous system,...
