brain injury
“The best of all medicines are resting and fasting.” ~ Benjamin Franklin Intermittent fasting is an important part of overall brain health and critical to brain injury recovery. If we eat too much or too little, this impacts our brain. The body goes from a...
Brain health
Understanding the role the Vagus Nerve plays in your nervous system is essential to treating all brain and neurological conditions, including; anxiety, depression, and overall health. The Vagus Nerve and Mental Health The vagus nerve runs down the spine...
