Importance of the Vagus Nerve

Importance of the Vagus Nerve

Understanding the role the Vagus Nerve plays in your nervous system is essential to treating all brain and neurological conditions, including; anxiety, depression, and overall health.   The Vagus Nerve and Mental Health The vagus nerve runs down the spine...
Mental Health Impacts after a Brain Injury

Mental Health Impacts after a Brain Injury

May is Mental Health Awareness Month The effects of Mental Health issues impact all of us. Historically, one in five people has a mental health diagnosis. However, according to early CDC reports, Americans reporting symptoms of anxiety, depression, PTSD, substance...
Healing Allies: Oats

Healing Allies: Oats

It is not the horse that draws the cart, but the oats.   – ProverbAvena Sativa or Oats is a nootropic herb. Nootropics are brain-specific verses a nervine that address the entire nervous system. The straw, seed, or milky stage are medicinally...