Curcumin: A Powerful Anti-inflammatory

Curcumin: A Powerful Anti-inflammatory

Curcumin or Turmeric is a powerful anti-inflammatory herb. It is effective in modulating the pathways involved in oxidative stress, inflammation, cell death, and autophagy. In India where turmeric is widely used it’s been found to have a reduced incidence of...
Inflammation after a Brain Injury

Inflammation after a Brain Injury

After a brain injury, your brain can feel like it is on fire. Leading to constant brain fog, headaches, intolerance of light or noise, inability to focus or concentrate, sleep disturbances, and much more. The inflammatory process occurs with the neurometabolic cascade...
Healing Allies: Oats

Healing Allies: Oats

It is not the horse that draws the cart, but the oats.   – ProverbAvena Sativa or Oats is a nootropic herb. Nootropics are brain-specific verses a nervine that address the entire nervous system. The straw, seed, or milky stage are medicinally...