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Healing Allies: Valerian

Healing Allies: Valerian

ADHD, Brain health, brain injury, Epilepsy, Naturopathy, TBI, Traumatic Brain Injury

“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” — William PennValeriana Officinalis, commonly called Valerian, known for its benefit for insomnia and sleep disturbance, was first prescribed for...
Healing Allies: Hawthorne

Healing Allies: Hawthorne

Cardio vascular health, coronary artery desease, Emotional Healing, Grief support, Healing Herbs, Mental Health, Naturopathy

“Scattered among the fragrant white blossoms of spring, or the deep red berries of autumn, are sharp thorns that warn us to treat this generous member of the rose family with respect. In this way she teaches us that we must be willing to protect our compassionate...

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