Information
Imagine a bodywork technique that could address you as a whole human. Fascial Counterstrain (FCS) is a gentle, hands-on manual therapy that works by releasing trapped inflammation from the small fluid-filled spaces within your body’s connective tissue, known as...
Information, Pain Relief
What is IC? Interstitial Cystitis, also known as Bladder Pain Syndrome is a condition in which people have bladder pain, often associated with symptoms of urinary urgency and frequency. IC/BPS is an unpleasant sensation of pain, pressure or discomfort perceived to be...
Information, Pain Relief
Trigger points are focal knots located in a taut band of skeletal muscle. Dr. Janet Travell in 1942 was the first to term these points. These points often are palpable and produce referred and localized pain. They hurt and for some people can interrupt sleep and make...
Information
Neurodivergence, what does this term really mean??? I spent this past week in training and one of the teachers described that they think everyone is neurodivergent- I felt myself take a step back and began to wonder what is the true percentage of the population that...
Education, Information
Many people in their lifetimes experience trauma in numerous forms, which creates deep-seated symptoms that can range from not feeling connected to their physical body, difficulty breathing, chronic pain, pain with sex, or difficulty in childbirth. Pelvic Floor...
Information
Every 21 seconds in the US someone suffers a Traumatic Brain Injury. According to the Center for Disease Control (CDC), 35% of non-fatal traumatic brain injuries are due to motor vehicle-related injuries. In a car accident, an impact or jolt to the body can cause...
