Nurture Integrative Health Clinic
Nurture Integrative Health Clinic

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Trauma-Informed Gynecology

Trauma-Informed Gynecology

When I opened my naturopathic medical practice well over a decade ago, a goal of mine was to offer women’s annual exams in a way that was more comfortable than the typical experiences I had as a patient in conventional medicine. 

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Hibiscus Plant Medicine

Hibiscus Plant Medicine

In my travels to Belize to study Mayan Medicine with Dr. Rosita Arvigo, I have fallen in love with Hibiscus.  This beautiful flower has become a plant ally for me, meaning it has special meaning to me for healing, growth, and spiritual resonance.

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Craniosacral Therapy

Craniosacral Therapy

Craniosacral therapy (CST) can be used to address many complaints including symptoms from brain injuries or migraines, insomnia, stress, neck pain, fibromyalgia, PTSD, irritable bowel syndrome, anxiety or depression.

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Post-Traumatic Headaches

Post-Traumatic Headaches

Headaches are the most common condition that occurs after any brain injury. Surprisingly, they are more common with mild concussion brain injuries. This headache condition is referred to as post-traumatic headaches (PTH).

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