Naturopathic & Integrative Health Blog
Fascial Counterstrain: A Holistic Osteopathic Approach to Healing
Discover how Fascial Counterstrain (FCS) therapy gently releases trapped inflammation to relieve chronic pain and restore your body’s natural ability to heal.
Frequency Specific Microcurrent (FSM): Cellular Healing
Discover how Frequency Specific Microcurrent (FSM) uses gentle electrical frequencies to boost cellular ATP by 500% and accelerate deep tissue healing.
How Integrative Healthcare Helps to Build Your Postpartum Village
Don’t navigate the fourth trimester alone. Discover how integrative healthcare connects you with holistic specialists to build a supportive postpartum village.
Ortho-Bionomy for Pain Relief
Ortho-Bionomy is a form of somatic bodywork. a gentle and effective treatment to help you recognize imbalances in your body and find relief.
Let’s talk about Autism and Neurodivergence
Neurodivergence simply means that neurological development and state is atypical. This was first coined by Judy Singer in the 1990s. Recently we have been shifting away from the medical pathologizing paradigm to social model of disability. Basically, shifting from an...
ADHD: an unrecognized consequence of trauma
Learn about the connection between trauma and Attention Deficit Hyperactivity Disorder (ADHD).
Interstitial Cystitis
Interstitial Cystitis, also known as Bladder Pain Syndrome is a condition in which people have bladder pain, often associated with symptoms of urinary urgency and frequency.
Trigger Point Therapy
Trigger point may cause stiffness and decreased range of motion. They can be associated with chronic conditions of muscles or joints, acute trauma, or repeated micro-trauma.
Neurodivergence: What does this really mean??
Neurodivergence, what does this term really mean???Thus far 15-30% of the population is considered to be neurodiverse. This equates to approximately 1 in 7 people have a neurodivergent condition.
Do You Need Pelvic Floor Therapy? Hint: most women do!
Pelvic Floor Therapy is one piece of the healing process that can help address the trauma we continue to hold within our bodies. It is important to work with a provider who brings sensitivity, compassion, and kindness to your sessions.