
You’re not hot just because it’s hot out! One of the most common health complaints I hear in my naturopathic practice in Portland, OR is hot flashes. Often women don’t realize what’s happening at first – I’ve had patients complain…
You’re not hot just because it’s hot out! One of the most common health complaints I hear in my naturopathic practice in Portland, OR is hot flashes. Often women don’t realize what’s happening at first – I’ve had patients complain…
Stressed? Of course you are. We all are. Our nervous systems are still living in the stone age, when stress was a very different animal. Back in the days before cell phones, mechanized transit, and artificial light at night, our…
I often see new patients who are having difficulty conceiving. Some have been trying to conceive for 3 months, others for 3 years, some are taking the first step of getting medical assistance, while others have had full fertility work-ups…
It is almost the New Year. That’s right, time to make resolutions that promise great beginnings, only to be left in the dust by Valentine’s Day (or by the second week of January!). What if you could make lasting changes…