Craniosacral therapy is a gentle form of bodywork that releases restrictions and discomfort wherever they occur in the body.
During the therapy session, you will lie on a treatment table, fully clothed, while your doctor touches various points on your body (feet, legs, spine, and head) to find the places holding tension and discomfort. Once the restrictions are identified, your doctor works with your craniosacral system to remove those restrictions and bring your body back to its normal, healthy rhythm. Sessions are typically 45 minutes, and patients report a feeling of relaxation and rejuvenation during and after treatment.
Most patients find that multiple treatments are needed to get the full effect of the therapy. Your doctor will discuss treatment schedules with you after your first session.