Category: Uncategorized

Hot Flashes and Menopause in Portland

Menopause Portland Oregon

You’re not hot just because it’s hot out! One of the most common health complaints I hear in my naturopathic practice in Portland, OR is hot flashes.  Often women don’t realize what’s happening at first – I’ve had patients complain

Posted in hormones, hot flashes, insomnia, menopause, Portland, Uncategorized Tagged with: , , ,

Moving Forward

It is almost the New Year.  That’s right, time to make resolutions that promise great beginnings, only to be left in the dust by Valentine’s Day (or by the second week of January!).  What if you could make lasting changes

Posted in confidence, dietary change, health, Motivation, new years, peach of mind, Uncategorized Tagged with: , , , , ,